“I have healed myself from prolapse and leaking and will show you how in this masterclass. Pelvic floor exercises are boring AF and there's another way that will see you doing the things you love without leaking and wearing pads! ”
Tina - Pelvic Floor Coach
THE PELVIC MASTERCLASS
Sign up today for this free & online Pelvic Floor Masterclass - 29th April 2025 @ 8pm GMT- for women who want to be free from the pee so they can be active without leaking or wearing pads after having children or a hysterectomy!
Hey lovely…
What if I told you that years after having children or a hysterectomy you can
Get rid of leaking so you can get back to being active and reclaim your body.
Regain your strength and fitness with ease and long-term results so you can return to more impact exercise.
Free yourself from prolapse so you can do the things you love and daily activities,
plus be capable and functional.
Feel confident in yourself so you feel like the old you.
Master tummy massage so that you change the appearance of your tummy and look amazing in the clothes you love.
Leaking is common, but NOT normal.
Wearing pads and feeling inhumane doesn’t have to be your norm.
Book your space today and reclaim your body and confidence like hundreds of mums I have worked with.
This is for you if you're ready to be free from the pee.
29th APRIL - 8PM GMT
Learn the ONE thing that completely changed my and my client's life!
In this ground breaking masterclass I will bust some myths and show you how to reclaim your pelvic floor and core. Even if you feel you've tried it all, this will make you say good-bye to run, cough, laugh, jump-pees!
You're not in this alone
My body fell apart after 2 children!
The day I sat in a puddle of my own wee was my turning point.
An assisted delivery and then a cough during my second pregnancy resulted in a cystocele (prolapsed bladder), a rectocele (you get the gist....a prolapsed rectum), leaking when jumping, laughing, sneezing and a mahoosive diastasis recti. To say I felt debilitated is an understatement.
There was no way I was going to wear pads and sacks instead of the clothes I love for the rest of my life.
I healed my diastasis recti and prolapse with movement, massage and nervous system regulation and all of it while bringing up two daughters, running my own business, being a wife and gal with a social life!
My tried and tested pelvic floor programme - not just by me but 100s of women I worked with - will see you bouncing on the trampoline with not even a single drop or low self esteem stopping you!
You do not have to put up with leaking and prolapse and can achieve results with ease and without any overwhelm, with me, who has walked her talk, by your side.
FAQ's
What times will the live workshop be?
The workshops will be at 8pm BST. Replays will be available if you can’t join live. But, I strongly encourage you to join live, and surround yourself with the energy of women just like you.
Will I get any 1 to 1 time with Tina?
No, this is a group workshops. But Tina will be in the community with you all.
Is there hope for me, I've been leaking for ages?!
Yes! Reclaiming your body and confidence really is possible for you. You can be free from the pee with the right support and guidance.